​3 STEPS TO TAKE WHEN STRUGGLING TO STAY DISCIPLINED

​3 STEPS TO TAKE WHEN STRUGGLING TO STAY DISCIPLINED
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1. Ask yourself; How do I know i am lacking discipline? How do I define discipline? Is this based on my own definitions or one I have been taught or conditioned to have? How would I define discipline in a way that truly serves me on my path to my highest self?
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2. Once you’ve clearly defined discipline, ask yourself; What does the most disciplined version of me do differently? How does this version of me act, feel, and live? Does having this discipline actually help my higher self feel more aligned, empowered, inspired, and at peace with/ in love with life?
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3. Based on number 2 ask yourself what you can be doing right NOW from that version of yours lifestyle. So, if that version of you is more conscious at every meal taking slower chewing time and tuning into how the body feels and this is something you feel you can start incorporating today, then do that. This makes it more achievable because you aren’t forcing yourself to dive all in and have this super ‘disciplined’ restrictive energy driving you, instead it’s just a new action inspired by your next level self.
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I will say though, discipline isn’t usually the answer or the problem.
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My clients find making healthy habits a priority becomes much easier with the deeper we go into their identity, self-love, and belief systems.
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When we really connect them into their core soul codes they no longer feel taking these healthy action steps are as difficult or require tons of ‘will power’ and ‘discipline’ but rather, they begin to find ease where there was once resistance.
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I know that with more self love, comes more loving action and the identity takes on a new form.
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Are you ready to truly feel the shift within you? The shift that transforms loathe into love and restriction into freedom/consciousness?
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If so, send me a DM and I will be happy to evaluate your goals with you and see if or how I can help you.
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I’m opening up some time on my calendar this upcoming week to create space for these transformative conversations to occur.
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Will you take advantage of this? Message me now, tell me your goals specifically and what you’re struggling with, then we will go from there.

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