6 things you can start practicing NOW to combat the self-sabotaging eating habits!
Save or screenshot this image for future reference and if you have any questions about how to do any, feel free to reach out to me 🙂
I also decided to do a LIVE online workshop after posting to my Instagram story as well as anticipating and seeing many people struggling with this
You can register now by visiting: www.celestial.fit/snacking
It’s especially concerning for the many competitors who have had to put their current prep on hold and now are reverse dieting
I was inspired to host this event given the recent events with people being told to work from home, stay home, or even those who have been put on lockdown
I know you must be struggling with your relationship with food at this time even more because you literally can't run away from it AND you might have even stocked up on 'trigger' items such as peanut butter or perishables!
Don't worry, this is the perfect time to come face to face with these issues and end them once and for all!
If you don't know yet, I am committed to helping you make peace with food, your body and your goals
I combine my degree in Psychology with my Background in Personal Development to help you Build More than Just a Body
I can't wait to take this opportunity to help you!
This is the work I LOVE to do and have committed my life to
I am no stranger to never ending thoughts of food, binge sessions, out of control eating, and never ending mindless snacking
It can be frustrating, scary, and overwhelming
I have taken myself out of those dark places and developed my PTG process to help others do the same!
I am looking forward to this live workshop on Friday, March 20th at 5:30pm PST
This is a webinar, meaning it is done entirely online!
Can't make it?
Don't worry, if you are registered, I will send you a replay! :)