You cannot achieve food freedom without harnessing the power of choice.
Giving yourself opportunities to choose can be scary because you may not have trust in yourself to make the “right” choice.
Consider yourself the best science experiment of your life.
Test the hypothesis
Retest with new considerations
It’s not about being perfect the first time you try to normalize foods, it’s about rewiring your brain to think x food doesn’t have to equal y behavior.
This is not always an easy task to go at alone.
I recommend you join the free food relationship coaching series or jump straight in to applying for the 1:1 coaching.
Free series: www.celestial.fit/foodseries
1:1 Coaching: www.celestial.fit/foodfreedom
You always have the power to choose!! Let’s make sure it’s coming from a stable place💗