Are you Average? Why Being 'Normal' Sucks!

What is ‘normal’ anyways?
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Unfortunately ‘normal’ represents average and our averages for the majority of Americans (and other 1st world countries) aren’t all that impressive.
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•The average person is overweight.
•The average person doesn’t fulfill their nutrient needs.
•The average person doesn’t workout every day or even multiple times in a week.
•The average person doesn’t journal, reflect, or tune into their soul/mind through mindset or identity work.
•The average person doesn’t make tons of time for themselves unless it’s on social media or binge watching shows (does that even count though?).
•The average person doesn’t find things to be grateful for everyday.
•The average person isn’t doing what they love every day or even a few times in a month.
•The average person isn’t making as much money they want to be, looking the way they want to look, or surrounding themselves with the things and people they’d like to most often.
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This is sad to me and it doesn’t even cover all the bases.
We live in a world with an abundance of opportunities and yet, it is not ‘normal’ to seize them. WHY?!
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Being ‘average’ sounds really unfortunate to me and while that may hurt some feelings I’m not going to limit myself the way the world has taught us to.
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You shouldn’t feel bad for wanting or demanding more of yourself and or your life!
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You can BE more, ACHIEVE more, HAVE more, FEEL more, LOVE more. Literally, the universe is a huge bowl of energy and you have the power to align your own vibrations to those of which you desire to attain and you can MAKE IT YOUR REALITY.
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Normal isn’t even close to my minimum standard for living life. Is it yours? Just because ‘most people’ do or don’t do something, should that reallllyyyy determine what you choose to do?
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I was inspired to write this because often times after a show I get asked “will you be able to be/eat/train/live more normal now?” And I always say, “THIS lifestyle IS my ‘normal’!”
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I recognize that my normal could be someone else’s extreme but I chose this and I choose it every day. It makes me feel alive, aligned, and accomplished. I LOVE the life I live even with the struggles it can present.
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Of course, being off ‘prep’ means I can play more with the food I eat, the timing/length/intensity of my workouts, and the way I structure my life and other fun things I do. BUT, make no mistake. The ‘off’ time is JUST as important as prep time. This is when I’m making IMPROVEMENTS, therefore, slacking is NOT an option.
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What helps me most is determining my needs, standards, and expectations. Setting boundaries, goals, and choosing my identity is helpful in the transition times as well as day to day life.
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Determine YOUR normal from the space of the HIGHEST version of yourself and watch your life begin to change before your eyes. Actions you take will be rooted in your soul’s deepest cravings and will be fully intentional; not reactive.
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YOU HAVE THE POWER TO LIVE LIFE BY YOUR OWN DESIGN. What do you choose? Be an outlier or be an average...either way, it’s your choice!
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If you’re ready to recreate your reality and choose a new ‘normal’ but you’re not sure how to get there or where to begin, then message me right now with your vision for your ultimate/best reality and I’ll be happy to help you get a game plan together that gets you there.
❤️🙌🏻✨❤️

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