SPEAK UP. SHARE YOUR STRUGGLE. THE WORLD NEEDS TO HEAR IT!
THIS IS A CALL TO ACTION; BEING HUMAN AS A HUMAN BEING...
I am not ashamed to admit that I underwent therapy for my extreme depression, anxiety, and suicidal thoughts (which triggered my anxiety).
But I was ashamed to ask for help, for years I tried to address an inner problem with physical work that led me to run in circles putting new band-aids on a wound that needed serious surgery and stitches and healing all along.
I am not going to allow my ego to shut me up while I write this openly and tell you the process never ends and the strength grows when we LET GO of our preconceived beliefs and admit that we NEED help, even I have to admit it, see it, and accept it for myself, regardless of how far I have come!
And guess what?! that girl you follow on instagram, that influencer you look up to, your favorite podcast host, the repeat champion, these people are struggling too!
It may be a different struggle but fact shows they are human, therefore they have a mind, therefore they have mental blocks which can and do present themselves to which that person chooses (or unfortunately doesn't) to GO THROUGH this struggle.
How beautiful it is to know that in this world full of more than 7 BILLION people, there is both triumph and struggle for EVERYONE!
Unfortunately, many psychological disorders go untreated or misdiagnosed because we don't talk about what we are going through.
I am currently researching body dysmorphic disorder which is a clear example of a disorder usually associated with shame and embarrassment or fear of judgment (similar to OCD, depression, and anxiety) making it much more difficult for someone to bring up to their doctor or a specialist to help them get through.
It breaks my heart to know that we live in a world with people who WANT to hear others share more openly and vulnerably yet HIDE their own vulnerabilities and suffering.
While there are plenty of people who won't understand what you are going through or maybe who don't appear to want to hear about your struggles because of their own insecurities and discomfort with theirs...
THERE ARE A LOT OF PEOPLE WHO CAN HELP YOU and who NEED TO HEAR IT FOR THEIR OWN JOURNEY!
With that being said, I encourage you to;
1. Ask for help if you need it
2. Vulnerably share your struggles so others can feel supported in theirs knowing that EVERYONE goes through hardships (influencers especially need to be doing more of this)
3. Be willing to receive and accept what you openly ask for. if you wish people would be more 'real' and 'raw' then open your energies up so the vibe you radiate into the world affirms to others that it IS OKAY to SHARE and Ask for help or Celebrate adversity...!
YOU. ARE. IMPORTANT.
YOU. ARE. NOT. AN ACCIDENT.
YOU. HAVE. A. PURPOSE.
The blessing that is your soul is having a magical human experience that brings both undeniable pain and pleasure.
Your soul is yours, and as a soul you have a very big responsibility to bare yourself to the world to carry out your mission and purpose.
If you hide the struggle of your soul, you are actually hiding your entire being.
If you hide the success of your soul, you are actually hiding your entire being.
When you celebrate and openly share both the struggle and the success you allow your soul (and even your body honestly... because of hormones and other physiological processes impacted by this behavior) to reach homeostasis, or balance, to which you can lead this life optimally making a powerfully beautiful impact on others (even if it is not apparent in the moment)
You are also inspiring a beautiful impact on your own ability to live this life and take your soul to its utmost and divine capabilities because you are truly free and connected to the experience of being a human...
So share your story, share your struggle, support others in theirs, and be okay with the discomfort it brings you, be willing to go through the pain of fighting your ego, be willing to hear what others have to say, and be willing to do this and let go of fear of how it impacts the world's perception of you.
Most importantly, adopt a belief for yourself that encourages you to do these things and makes you feel great about doing so.
This could be something like, "I know and I trust that by sharing every aspect of my human experience I am not only helping other souls through theirs but I am opening myself up to more growth, more connection, and more healing for my own journey with things, people, and vibrations which support me in my physical and metaphysical planes of this life."
I felt called to share this as the more I struggle the more I see the importance of sharing the struggle and truly seeking to connect with others so we can all come out on top.
I felt a nudge upon seeing how much people hide and don't share as I found myself asking questions in my head about people who seemed to be living the ultimate life on paper but knowing with all good there is some bad, so what is it for them?
Keeping in mind that everyone goes through things differently, copes differently, heals differently, expresses differently, and learns differently I recognize that this can be seen and done in the world in many ways...
...the point is less about the "how" in being vulnerable and more about the "what" we are looking to achieve.
Embracing that we are Human Beings.
Let's focus on more of the 'Being', so we can enjoy more of the 'Human' experience.
I would love to hear your thoughts on this... do you think we need to shift and be committed to more BEing with greater acceptance and consciousness around sharing the beauty and the pain that comes with the human experience we have been gifted as powerful and radiant souls...?
Share them in the comments below, let your voice be heard <3
Thank you for reading,
I absolutely love you where you are and I hope this resonates with you and I trust that it has landed in front of you for a very important, even if inexplicable right now, reason.
Lots of love,
Celeste Rains-Turk: Celestial_fit
Build More than Just a Body
P.S. I have a powerful 3 part exercise to Develop a Deeper Connection with Your Soul that I have only ever shared with my VIP clients.
If you want it, I will gift it to you at no obligation other than that you commit to pressing play and going through the workshop.
If you would like this, message me and I will send you the direct link to the training as well as a set of notes to support you in getting the most out of the exercise.
|Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body||