Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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![]() Building a body you love, feel proud of, and which functions at an optimal level for you and your lifestyle comes with a deep desire and commitment from within you to make it your reality. A lot of people say they prioritize their health, but don’t take any different action when it comes to giving their body nutrition and moving their body outside of their comfort zone effectively. A lot of people talk about how they want to be fit and have a better body but often times these are people who are not willing to spend the extra time prepping meals, spend the extra money to hire a coach, or invest the energy into extra time in the gym. There’s a LOT of variables that come into play when it comes to transforming your body and your life. First, get your mindset in the right space to feel amazing about the changes you’re making. Second, connect with love for yourself so the changes you make come from a place of self love rather than self loathe. And third, take the necessary action to see it through. Otherwise, it’s all just a bunch of talk. You owe it to yourself to see what you want and desire come to fruition. Even if it does take time, one day you’ll look back and you won’t even believe that was you. If you’re ready to truly transform your lifestyle to one that not only gives you the body you love but does so in a way that feels empowering and fulfilling for YOU then shoot me an email HERE and let me know your goals and I’ll see if or how i can help you ❤️💪🏻😁❤️. These are Some stage shots from the @musclecontest Legends Classic in Vegas. I’ll be getting a lot more stage shots from both shows soon and can’t wait to share them with you guys! Especially when I show the comparisons from every show I’ve done 😱👀
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Celeste Rains-Turk
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