Can you answer these questions?
1) What is something you gain in an improvement season other than weight?
2) What is something you lose in prep other than weight?
3) What is something that never changes for you regardless of the season?
1. I gain more time (less cardio to do so more ways to spend the time).
2. I lose some of the flexibility I’ve given myself.
3. My value, worth, passions, & heart.
Join the conversation over at @celestial.fit!
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