CHANGING YOUR BODY WILL NOT BRING YOU PEACE OF MIND

Going into an off-season, I like to remind myself that there is a time and a place for everything. There’s a reason for every season. There’s no right or wrong way when you commit to fueling up YOUR soul without the need to please or meet others expectations.
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If you’re in a season of change, always Be forgiving, be mindful, be aware, and most of all, be loving. Because the more you love yourself the more inspired you will be to move, eat, think, and live in ways that help you live the most fulfilling, freeing and empowered life.
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It’s time to build more than just a body, it’s your improvement season, it’s the perfect opportunity to resolve any inner world conflict you experience that we so often neglect with our incredible quest for achievement in our sport.
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I guarantee you, changing your body or only focusing on trying to control every little detail of your life will NOT bring you peace of mind, comfort, or happiness. You have to find a way for yourself to REMEMBER how capable and INCREDIBLE you are...
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Trust yourself and your body enough to know that YOU ARE SOMEONE WHO LOVES AND CARES SO MUCH FOR YOUR BODY THAT YOU NATURALLY PROVIDE FOR YOURSELF IN WAYS THAT FUEL YOUR GOALS AND LIFE!
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Doesn’t that Feel good to think about? You already have everything you need within you and all that’s meant for you exists in the universe already.
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Ready to commit to yourself and let go of the loathing behaviors and beliefs so you can connect to / trust your deepest abilities?
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I am so excited to be launching my new post-show personal development program! This is not a diet or exercise program, this is the only program in the industry that works directly with and for bikini competitors to overcome the post-show blues.
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Click HERE to learn more and sign up now! We start November 5th and I have 6 spots left for the first-callouts round (after this you’ll be able to join anytime of the year but the first round will be more hands on than ever!)

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