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Blog

Connect to Your Intuition and Find True Freedom + a Quick Exercise for you to Reconnect to your Soul and Take Intuitive Action

8/17/2017

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When you learn to listen to the voice of your soul, you find true freedom. 

Close to nothing changed my life more than when I started tuning in to what my soul really wanted, what my body knew I needed, and what my heart truly longed for. 

Take a moment to close your eyes, place your hand on your heart, take 3 deep breaths, and just listen. 

Sometimes it helps to set an intention during this exercise or say out loud a few times; "Show me what I need right now" "Guide me to what I need now" or "Give me the strength to always know what I need, understand my body, and honor my soul". 

Know someone this could help? Send them a link to this blog post :) Spread the love!

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
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    • Pinterest
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  • Limited Edition Crop Top
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