Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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![]() Every thought and belief you have matters Whether it is taking place consciously or subconsciously, it is going to impact your reality The more you believe something about yourself, the more likely you are to become it The more conscious you can be, the better So as you enter a season of change and new beginnings, be mindful that they can only last if you are willing to create and form new neural pathways or strong thought patterns to support those changes you want to make The stronger the positive connections you can make, the better Which means consistency is necessary and consciously observing yourself is a non-negotiable The biggest mistake you can make heading into any day is turning on auto pilot You deserve better than that And if you’re serious about achieving new, lofty goals, you really don’t have a choice but to change your mindset At the end of the day, it’s not your heart, lungs, or limbs that are driving your experiences it’s your perceptions, world view, beliefs, habitual thoughts, constant reality, and again your perceptions Your body is the vehicle in which your soul gets to have a human experience yet your mind is what can really transform and influence that experience as well as the state of your body and soul Changing your physical self, physical world, or physical experiences starts with changing the patterns playing on repeat in your head over and over and over and over and over again Need help? Go purchase my #1 best-selling self-help book “Believe your way to Badass” on Amazon now! It’s an interactive guide to redefining your beliefs, developing self-love, and manifesting you’re way to your best most badass self Want help applying mindset work to competing specifically? Download my Competitor Card Deck for free to start working on Your mindset daily as an athlete Speaking of Goals, did you hear the bonus wrap up episode on 'Confessions of a Bikini Pro Podcast' yet?! You Can Listen Now HERE
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Celeste Rains-Turk
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