Danielle Shares How She Overcame Emotional Eating & Self-Sabotage and Found her 'Golden Ticket' to Fitness Success

In this video, my client Danielle talks about how my Food Relationship Healing and Discovery 1:1 Coaching Program made a difference in her life and on her fitness journey. She shares what inspired her to reach out to me for help, one of the major takeaways she got from the program, and how life has been weeks after completing the program.

Danielle has been able to commit to the action steps, tools, and reflections she gained from the program to change her negative and limiting patterns to ones that serve her on her journey to achieving her fitness goals, feeling amazing in her own skin, moving forward with her commitments to herself, and finally having the ability to face things head on that previously would have crippled her and left her feeling like a failure.

​Danielle came to me with hopes of working on her relationship with food after realizing that it wasn't all about diet and training and that getting help with this would be her 'golden ticket' and the 'missing key'. 

She was inspired to start to face the struggles she was having with thoughts and behaviors with food. From driving out to get fast food, eat emotionally, and sabotage her results she knew she needed to address this so she could finally get the results she has been working so hard for in her fitness journey!

Danielle no longer finds herself going to fast food or turning to food for comfort because of the work we were able to do together. In the video she shares one of the biggest takeaways she had from the program and how it has continuously helped her to change her automatic behaviors from resorting to food to actually addressing the emotion and choosing to replace it with a new behavior pattern. 

From her commitment to the program she has been able to shift her autopilot mode from a negative and sabotaging place to a constructive, freeing, and empowering place.

Danielle says that if you are struggling to achieve your goals despite having all the tools and knowledge then this program could be your golden ticket like it was for her. 

To learn more about this program and apply to enroll visit: https://celeste-rainsturk.clickfunnels.com/food-relationship-healing-and-discovery-program

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