Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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"Dear Body, Thank You For ___"

7/15/2019

2 Comments

 
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The more gratitude we have for allllll the ways our body works for us, the more we become naturally inspired to take care of it!

Our body is the home for our soul. It is both separate from us and part of us

Neglecting it is neglecting yourself

Comment your dear body, thank you for ___ statement below!

Think of all the ways your body supports you in your life!

If you need any examples, I shared a little letter I wrote to my body a few years ago today that still holds true and inspired this post
.
“Dear body,
.
Thank you... for carrying me throughout life and doing the best you can with everything that I throw at you

Thank you for keeping me healthy and safe
Thank you for allowing me to be free
I always knew I could be free within you if I let go of the blocks and limits I built for myself within my mind
I knew I could love you in all your forms and express that love through mindful living
I always loved the way you supported and continue to support me in my journey
This space is so beautiful
Thank you for giving me this human experience
Sincerely, the soul you house💖”
.
.
Comment a statement for your body below!

2 Comments
Denise
7/15/2019 08:24:33 pm

Dear body,
Thank you for never giving upon me despite the fact that I have not always given you the love nor treated you with the respect you deserve. Thank you for protecting me and for showing me what great things you are capable of doing if I treat you well and pay attention to you. Thank you for your loyalty to me and for loving me even when I didn’t love you back. You are awesome.
Love,
Me

Reply
Celeste link
7/15/2019 10:30:54 pm

LOVE this!!! Great job and way to take the time to really be thoughtful <3

Reply



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    Celeste Rains-Turk
    Celestial_fit

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Free Workshop to Overcome Mindless Eating
  • Free Competitor Card Deck
  • Free Food Relationship Program
  • FREE POST-SHOW BLUES COACHING SERIES
  • Food Relationship Healing & Discovery 1:1 Coaching Program
  • Testimonials
  • Work with Me
  • On Demand Mindset Coaching for Competitors
  • Live Events
  • Interviews / Features
  • Speaking
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
    • Twitter
  • Feedback
  • Contact
  • Links
  • PODCAST WITH PURPOSE PROGRAM