Detaching from the Outcome & Celebrating the Commitment to Positive Change

SO grateful I get to live this lifestyle, and now travel to shows again! I can’t wait to do this on an international level 1 day too!


I am so happy I got to be up there last week & I can’t wait to do it again in 13 days!


It’s awesome to finally really see the muscle I’ve built under stage lights!


Now we are focused on dialing in conditioning even more & making sure I make the most of my time on stage


I felt sooo good up there, calmer and more confident than ever but still went a bit too fast when I could have taken my time more


The more I look at these shots the more proud I am! At first I was critical but now I am really just grateful


I‘ve been living this life regardless of circumstance


My body, brain, and finances have all been in a great position to continue! So why not?!


My goal is to get a national qualification again so I can finally compete to earn a welcome into the IFBB pro league


Since my last show I’ve really allowed myself to feel emotions & work through various thoughts & feelings I was experiencing


I reflected on how INCREDIBLE the experience was and how grateful I was to be able to do this and to be living a life I love—eating, training, doing what I love supporting others, running my biz, and making a big difference all while furthering my education to expand my ability to serve, support, and advocate in this space!


What’s not to be grateful for!?


I feel SO much more detached from the outcome because I’m creating the space to remember there’s MANY reasons why I do this


Of course, when I win it’s gunna be amazing and fulfilling and rewarding in SO many ways especially because I’ve prioritized my internal validation & fulfillment


This sport calls for continuous growth & improvement which is one of the things I love so much because it keeps you PRESENT and focused


I’m so happy to be in such a clear head space ready to continue making the most of this season & honoring the person I’ve become since I very first even started my fitness journey back in high school
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Change is an inevitable, guaranteed continuum so why not embrace all of it & CELEBRATE YOURSELF along the way for creating the change you want😍👏

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