Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise
Picture

Blog

Don't Cheat on Yourself

8/7/2022

0 Comments

 
Picture
If I won’t tolerate it from myself, I won’t tolerate it from others

Some part of what sparked my fitness journey years ago was a breakup that led me to desire more for myself & commit more to myself as an athlete & young woman

Let’s go back…

Young high school celeste received a picture from a friend of her boyfriend at a party with another girl on his lap who he was kissing all night

I remember deciding in that moment that I would give myself the love, commitment, loyalty, trust, and adoration I deserved

I wouldnt cheat on myself. I wouldn’t cheat my dreams. I said no more and I took on a mentality that made me a better athlete and a more disciplined person

While some of this resulted in an intense all or nothing mentality and disordered ways, it was still a major part of my journey…a commitment to love myself the way I deserved to be loved

This message has been very loud as of late as i navigate a new loss in love. To show up for myself & continue to recognize that I deserve for others to show up for me & I can expect this fairly because I show up for me

While the HS breakup was not my main motivating driver, & I expand more on the spark to my fitness journey in my # 1 best selling book “Believe your way to Badass” (on Amazon)…it did teach me that I knew I deserved better & I’d give that to myself

Today, I look in the mirror & I see a woman who loves herself, loves her body, loves others, & is more prepared to give to herself & receive from others what she knows she’s worth

This past week, let alone month, has brought up personal challenges which have led me to make tough decisions but in honoring myself & choosing me, I’ve come to terms with these choices & know it’s not always easy to let go of things or people we love or thought we once knew or would have forever

It’s a grieving process to let go & it takes courage

By continuing to reflect & show up for me in the difficult times, I continue to prove that I am worthy, deserving, & capable of anything I set my mind to

I hope if you feel a pull to recommit to yourself & ask more of yourself, that you will start in this moment with one small commitment. It could be hard, but it can change everything

0 Comments



Leave a Reply.

    Picture

    Celeste Rains-Turk
    Celestial_fit

    Let's Build More than Just a Body

    Picture

    Categories

    All
    Client Stories
    Competitor's Blog Series
    Food Freedom
    How To Love Yourself
    Personal
    Rants
    Recipes
    Who Am I?

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

Picture
Privacy Policy
Disclaimer
Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise