Everyone's journey is different. This is only a snapshot of what was going on behind each picture...
You might be surprised to know that:
-My journey started from a place of self loathe
-I was depressed, anxious, and very harsh on myself.
-I developed unhealthy relationships with food and my body for years through my journey.
-I found passion and stability and strength in fitness.
-I found myself and my mission in the deeper roots of my journey which lie in my discovery that fitness is about building more than just a body.
-Through all the ups and downs I can actually say I fully LOVE and HONOR myself.
- I make decisions which feel good for myself and my body.
- I allow positivity and love to be the energy behind all my decisions and nothing less.
- I listen to my intuition and allow her to guide me in my choices.
- I don't do what feels wrong.
- I challenge myself.
- I fuel my body properly.
- I dance and pose and do silly things in the mirror because I am proud of myself and my body (even when carrying extra fat or not losing the fat)
- I love myself fiercely and EXPRESS this love daily through these choices.
Your journey started the moment you decided to change.
Whether or not it's been all loving and all positive, it's YOURS.
Own your mistakes.
Own your lessons.
Own your growth.
And most importantly, own your soul and love her deeply.
Physical forces in the world can get you the physical results you desire but we all know, It goes deeper than that, You go deeper than surface level, So start treating yourself like it.
What you need does not lie within a restrictive lifestyle or unhealthy relationships with food, working out excessively, or hating your body.
It doesn't lie within the next best fad diet or workout.
It lies all lies WITHIN YOU (the 'problems' AND the solutions)
Building more than just a Body is about aligning the inner work WITH the physical results for long term success by emphasizing the importance of mindset, self-love, confidence, behavior change modification planning and wellbeing, all alongside proper training and nutrition choices.
You CAN do this.
You are CAPABLE of deciding to do this.
It DOES work when you focus on both your inner work and your physical commitments.
I want to share this message I received from one of my clients yesterday that said:
"Hey!! I LOVED the program. Was such a great intro to the fitness world and I'm so happy I chose your program 🙂
It's interesting how working out (besides actually getting fitter)is making me feel more comfy in my body because I'm noticing it more, taking care of it and just appreciating it more!!
Definitely the fact that I started my fitness journey with such a loving atmosphere created by YOU, is the reason I'm so open and excited to explore it further.
If I would've started in a body shaming type of way I would forsure give up.
You're awesome!! So happy we connected. Your self love inspires me ❤
Thank you beautiful amazing Goddess woman!!!"
These types of messages WARM my heart and validate that this is what is missing from the lives of people all over the world who are attempting to change their bodies and their lives.
I am so excited to share this journey with you.
To those of you who know that this is the next most loving and best step they can take for themselves then I honor you and love you and cannot wait to embark on this life changing journey together.
Your ability to take responsibility for yourself, your soul, and your life will ultimately lead you to your most free, healthy, and empowered lifestyle full of love, light, and supportive energies.
Message me now or follow the link on this video if you are seriously interested in Building More than Just a Body and we can determine what program will be best for you. 💖
|Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body||