If you can find health inside of you then you can find it in all places.
Hear me out.
In life there are so many things that we look to make healthy;
💸 Bank account
If I have learned anything in my journey through fitness it's that:
when my body became healthy I found where my mind was unhealthy
when my mind was healthy I found where my relationships were unhealthy
when my relationships were healthy I found where my social life was unhealthy
when my social life was healthy I found where my business was unhealthy
when I found where my business was healthy I found where my bank account was unhealthy and then how I could make it healthy.
Having a healthy body and mind allows me find where things need improvement And I am then able to find solutions to create health.
If you can find health in your business, you can find it in your body.
If you can find health in your body, you can find health anywhere.
It's not a matter of one thing dominating your life and being your only focus.
A fulfilling life, in my eyes, is one which complements and fuels it's own growth through enjoyment, balance, love, energy, service, light, and passion.
Health is fulfillment.
When we find health, we can find all things.
Health opens doors.
Health creates space.
Health sheds light in dark places.
Health manifests and expands the more we focus on it (like all things).
So, if one area of your life is healthy, I promise you are capable of finding health in the areas of your life you seek improvement.
If you feel at a loss with your whole life begin creating a balanced routine that allows you to embrace and focus on developing a healthier lifestyle.
One where your mind aligns with your body, business, relationships, social life, bank account, and every aspect you can imagine.
Start within and it will expand externally.
If even for one second you felt a desire or a need to change something in your life, act on it because it is a sign that it's time for you to grow and to uplevel.
Balance is no joke, balance is fulfilling and empowering.
It IS possible to find health and the balance of health in all areas of your life.
Comment below with 'YES' if you are committed to focus on your health as a whole while still loving each, individual part ❤️