Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise
Picture

Blog

Finding Health in Balance

5/20/2017

0 Comments

 
Picture
If you can find health inside of you then you can find it in all places.
Hear me out.
In life there are so many things that we look to make healthy; 
💸 Bank account 
📈Business 
💃🏻Social Life 
👯Relationships 
🏃🏻‍♀️Body 
🙆🏻Mind
If I have learned anything in my journey through fitness it's that: 
when my body became healthy I found where my mind was unhealthy
when my mind was healthy I found where my relationships were unhealthy
when my relationships were healthy I found where my social life was unhealthy
when my social life was healthy I found where my business was unhealthy
when I found where my business was healthy I found where my bank account was unhealthy and then how I could make it healthy.
Having a healthy body and mind allows me find where things need improvement And I am then able to find solutions to create health.
If you can find health in your business, you can find it in your body.
If you can find health in your body, you can find health anywhere.
It's not a matter of one thing dominating your life and being your only focus.
A fulfilling life, in my eyes, is one which complements and fuels it's own growth through enjoyment, balance, love, energy, service, light, and passion.
Health is fulfillment.
When we find health, we can find all things.
Health opens doors. 
Health creates space. 
Health sheds light in dark places. 
Health manifests and expands the more we focus on it (like all things).
So, if one area of your life is healthy, I promise you are capable of finding health in the areas of your life you seek improvement.
If you feel at a loss with your whole life begin creating a balanced routine that allows you to embrace and focus on developing a healthier lifestyle.
One where your mind aligns with your body, business, relationships, social life, bank account, and every aspect you can imagine.
Start within and it will expand externally.
If even for one second you felt a desire or a need to change something in your life, act on it because it is a sign that it's time for you to grow and to uplevel.
Balance is no joke, balance is fulfilling and empowering.
It IS possible to find health and the balance of health in all areas of your life.

Comment below with 'YES' if you are committed to focus on your health as a whole while still loving each, individual part ❤️

0 Comments



Leave a Reply.

    Picture

    Celeste Rains-Turk
    Celestial_fit

    Let's Build More than Just a Body

    Picture

    Categories

    All
    Client Stories
    Competitor's Blog Series
    Food Freedom
    How To Love Yourself
    Personal
    Rants
    Recipes
    Who Am I?

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

Picture
Privacy Policy
Disclaimer
Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise