Four Habits Every Competitor Needs

When it comes to making the most of your new program, you have to be willing to do more than the bare minimum.

While there are many habits I would recommend for specific times in your prep or for specific struggles, these are 4 that not even one hour of your week would be required to support you in making the most of your plan.

You hired your coach for a reason, don't let your mental health suffer and cost you the results you are working to achieve.

Want more support through the mental demands of the sport? Check out my On Demand Mindset Coaching Platform for Competitors at www.celestial.fit/ondemand.

There's even a lil sneak peak at how the platform itself works. Choose the struggle you are facing, get specific, and be provided with specific action items and guidance from me.

It is the only service out there like this for competitors and it's not just a platform, it is a full community with group coaching calls every month, a full support forum with the opportunity to connect and get feedback. All for $9.99/mo with no join or cancel fees or required time commitment. Feel free to email me with any questions 🙂

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