Free Workshop; Overcome Mindless Eating & Trust Yourself Around Food

MINDLESS EATING? CAN’T TRUST YOURSELF AROUND FOOD (especially when stuck at home all day)??

Welp my friends. Last night I had SO much fun hosting a LIVE workshop sharing specific ways to overcome the self-sabotaging behaviors!

You can get access the replay now clicking HERE

I was inspired to host this event given the recent events with people being told to work from home, stay home, or even those who have been put on lockdown

I know you must be struggling with your relationship with food at this time even more because you literally can't run away from it AND you might have even stocked up on 'trigger' items such as peanut butter or perishables!

Don't worry, this is the perfect time to come face to face with these issues and end them once and for all!

If you don't know yet, I am committed to helping you make peace with food, your body and your goals

I combine my degree in Psychology with my Background in Personal Development to help you Build More than Just a Body

I can't wait to take this opportunity to help you!

This is the work I LOVE to do and have committed my life to

I am no stranger to never ending thoughts of food, binge sessions, out of control eating, and never ending mindless snacking

It can be frustrating, scary, and overwhelming

I have taken myself out of those dark places and developed my PTG process to help others do the same!
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If you want to get full access to the replay, just click HERE