GIVING YOURSELF PERMISSION TO EAT ANY AND ALL FOODS

Struggling with putting these concepts into action? Reach out for help!

I absolutely LOVE and have a passion for helping women transform their relationship with food

And the results of my methods and coaching speak for themselves (see my testimonials page so you’re not just taking my word for it 😉)

YOU ARE NEVER A LOST CAUSE, THERE IS ALWAYS HOPE

By implementing this into my own life I was able to finally make peace with ALL food and see that just because I’m “allowed” to eat it does not mean I HAVE to

It came down to finally giving myself the OPPORTUNITY and TRUST to CHOOSE for myself, my body, my needs, and my goals!

You’re no less of a “fit” person or “influencer” or “enthusiast” or “competitor” just because you eat foods that the mainstream industry labels as BAD

In fact, I’d argue you are MORE fit and healthy because your MINDSET is in a ordered, healthy, loving, freeing, and sustainable place

Oh, and by the way, you can compete with 1000000% discipline and effort and still have a healthy relationship with food
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(Contrary to popular belief—you don’t have to quit to heal)
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Just comes down to coming out of autopilot and into consciousness

Like I said, reach out for help if you’re struggling! It’s never too late and if I can help you I will let you know, if I don’t believe I can then I will refer you to someone else

As hard as it can be to admit what’s happening, it could be the step that changes everything for you

I know it did for me

Lots and lots of love 💓💓

Celeste Rains-Turk: Celestial_fit

#BUILDMORETHANJUSTABODY

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