Go with the Flow

Todays check in🤩 next week we’ll decide on the best game plan to commit to!

I am LOVING the changes & I’m proud of myself!

I have improved & I feel GREAT about myself, choices, & my future. As @seeyoulaterleaner says, I still have “kick” in me🤩

I’ll say, life has felt difficult at times & my mental health hasn’t been as “predictable” there’s more ebbs & flows.

I’m functioning at a VERY high level which is great & I’m at the home stretch of my masters program & internship which will be a huge relief once it’s done.

My awareness & commitment to self always leads to deep reflection on personal mental battles which can be vulnerable to face.

I am lucky to have so much support in my life & so many passions to focus on & clients to serve & events to contribute to which brings me so much joy & elevates my mental status.

My bodybuilding commitments each day is my opportunity to give to myself & my body when I’m usually giving to everyone else.

I have “kick” in me because bodybuilding adds so much to my life & I always love the challenges because they help me feel strong & empowered & I don’t see them as overwhelming parts of my life but rather as fortifiers.

It is not an escape or an avoidance mechanism for me, it’s truly an immersive experience every day to pursue this sport & ALL my life goals.

I’ve come to truly love the process & detach from the timeline or outcome which has only made this season even better & more rewarding for me.

I feel so grateful to be doing this & I have so much in my life that makes me happy so even when I have my lows I try to focus on these blessings.

I’m really trying to remind myself it’s okay to not have all the answers & I’m allowed to be who I am & wear my heart on my sleeve & I love that about myself & give myself the time and space to live as I am.

I’d rather be a forever work in progress than live a life of boring “bliss”.

To me, the most uncomfortable thing in the world would be to not pursue a single dream or growth or passion or opportunity or improvement.

I have a lot to learn from my emotions & experiences & always will.

I accept this as part of my commitment to growth & presence.

#BUILDMORETHANJUSTABODY

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