Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

HEALTHIER PUMPKIN PIE

10/28/2018

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HEALTHIER PUMPKIN PIE (the recipe you’ve all been asking me for)
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SAVE THIS POST FOR THANKSGIVING OR GET A PRACTICE ROUND IN NOW!
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Ingredients:
One 15oz. can pumpkin (not canned pumpkin pie)
3/4 cup stevia
1 capful vanilla extract
2 eggs
1/2tsp or Dash of salt
1.5 tsp or sprinkling of Cinnamon or pumpkin pie spice seasoning
1/2 cup coffee mate sugar free hazelnut or pumpkin pie spice creamer
2 mini serving French vanilla coffee creamer (or just 2 tblsp)
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For pie crust you can do a coconut and almond flour one from Pinterest / google or you can just buy one. I used a regular one because I was making it for the fam and who doesn’t love graham cracker crust lol.
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Method:
Throw it all in a bowl and whisk. Idk the proper timing or cooking science. Just do that then Pour into a pie crust and 9-inch glass or foil looking pan (sorry idk the terms)
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Baking instructions:
Heat oven to 425°F.
Bake at this temp for 15 minutes.
Reduce oven temperature to 350°F; bake 40 to 50 minutes longer or until knife inserted near center comes out clean.
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Cool completely, about 2 hours. I tried it warm and it’s better cold.
Store in fridge
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Let me know if you try it and tag me in your pics or stories so I can virtually taste yours!
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Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise