-1 serving egg whites (3/4 cup=4 egg whites)
-spices/flavors of choice
-I use Stevia and Cinnamon for my CHURRO ones
- I use sugar free mango sweetener for my Mango Sweet ones
-You can really use anything and do a ton of stuff with this! Just think of your favorite crunchy treat and try out those flavors!
wHY I LOVE THEM:
These yummy, healthy, crunchy treats are a must try!
NO added sugar
-1 ingredient necessary
-multiple flavor options
Keep in mind I'm on a bikini competition preparation meal plan so this is very clean, super simple, easy, and extremely healthy. This makes me not HATE egg whites, because trust me I never looked forward to my last meal with egg whites until now...
Munch on these throughout the day when you need a quick fix or have them for your last meal or take them with you to the movies and avoid the heavy, fat, sugary, salty, buttered up popcorn and candy.
Try lots of different spices and flavors and enjoy!