How Developing A Healthy Relationship With Food Helped These Competitors Face Quarantine With Ease

I wanted to share a clip from 3 of my past clients who each sent me such an amazing video this week about their story to overcoming binging, overeating, restriction, guilt, constant thoughts about food, and more...

Watching their videos, I knew I needed to create this compilation because they talk about how they’ve been doing post-program and during lockdown/quarantine—which is relatable for all of us

I’ve heard and seen many girls struggling in this time & it makes me sad

Girls who;

• Had been killing their preps suddenly can’t adhere because there’s no more show & food became a free for all with the ugly overeat and restrict mindset to follow
• Had been doing well in their reverse diet until they were at home surrounded by food, stress, and emotions 
• Thought they’d be fine realizing they have deeper issues to worry about now
• Want to use this time to work on themselves but have no idea where to start especially when all those books seem so surface level and the posts they save are just inspiration but never enough to get to the root
• Can’t stop eating but literally have no idea why especially after months of being “on point” with their plans I’ve seen it all, & I’m sure you have too

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That’s why I’m sharing this

To show you that IT IS POSSIBLE to MEND your relationship with food and MAKE PEACE with yourself, your body, and your goals

This is not a time to succumb to the external realities
This is an opportunity to focus on the internal realities you are creating and experiencing day in and day out

There is absolutely no reason for you to be fearing food, loathing your body, constantly being triggered, or sacrificing your goals and hard work

While this could be a very challenging time for you, it does not have to be anymore challenging than it already is

If you’re ready to let go and create a new reality like these women have even after YEARS of struggling, then CLICK HERE to learn more and apply for my 1:1 food relationship healing & development coaching program now

You are not a lost cause, it is not too late, and you don’t have to go on like this It’s going to take conscious effort and commitment every day

But if you’re going to focus your energy on anything, let it be on finally freeing yourself of the negative narrative, habits, behaviors, and thoughts

To learn more and apply now visit: https://celeste-rainsturk.clickfunnels.com/food-relationship-healing-and-discovery-journal-program-with-celeste

The application is simply there to make sure I absolutely can help you

The work I do is something I take very seriously and I will either say I am confident I can help you or I will refer you to someone or something that I think would be better Simple.

I just want to see you win To hear these women express so many kind words, open their hearts about their story, & talk about how they never thought they’d actually be able to have this level of freedom with food meant so much to me!

They shared their individual stories so that it would inspire you to one day share yours ❤️?

Time to BUILD MORE THAN JUST A BODY & make peace with food using my signature PTG process which combines psychology and personal development along with 1:1 mentorship & support to guide you in your journey to the most fulfilling, successful, & empowering path to achieving your goals

I absolutely loved working with each of these women and can’t wait to share more of their individual stories with you

Learn More & Apply
for the Food Relationship
Healing & Discovery
​1:1 Coaching Program