Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Welcome to my Blog

I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!

How I am Focusing on Prep Goals Through a Global Pandemic & Uncertainty

7/19/2020

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2020 has really reinforced the whole “the journey is better than the destination” idea
Am I right or am I right?😅

Haven’t shared prep plans because they keep changing. And that’s the name of the game this year honestly


But I’m truly letting go and trusting that everything is working out with perfect timing

BUT maybe if I share what show I’m doing then the universe will grant my wish and keep it on the calendar!!!!!

First...lemme share how this season has looked

April 2019 started slow pre-prep program

Around September October we got more serious with full prep plan

Committed to April 4th Grand Prix being my first show

Postponed right after gyms were closed down—double whammy

It’s fine, on to battle in the desert

Postponed

Ok all good we just keep rollin with a mini reverse and see what happens

Gyms opened a show happens awesome we will pick up with prep into Tahoe show

Postponed

Alright lollllll what are my options

Let’s do patriots

Patriots postponed

BUT I HAVE HOPE AND I AM GOING TO KEEP PUSHING FOR IT

I am prepping for a show on August 29th and after speaking with their staff I’m super hopeful I’ll see the stage🤞🏻 (unless coach tells me otherwise of course!)

TRUST ME WHEN I SAY I WILL SAVOR EVERY MOMENT


I miss it, I took time off to build for this, I’ve been persistent for it, I’m going and getting that NQ with the best physique I’ve ever brought & the strangest yet so far most successful and sustainable approach to prep ever lol

While moving :’)

How have I been getting through this?

👉🏻HOLD THE VISION
👉🏻DO WHAT IS BEST FOR YOU AS AN ATHLETE & BE OKAY WITH THAT DECISION
👉🏻TRUST YOUR COACH
👉🏻FOCUS ON THE PROCESS
👉🏻DETACH FROM THE OUTCOME
👉🏻LEARN EVERY DAY
👉🏻BE PROUD OF YOURSELF

Who else has been going through this? How you holding up? Did you decide to chill until next year or are you holding out hope?


Regardless, I know you’re workin towards those goals!!

All that matters is that you’re doing what is necessary and best for YOU and YOUR longevity, goals, & dreams with this sport

That champion mindset is required 24/7, 365

BUILD MORE THAN JUST A BODY

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    Celeste Rains-Turk
    Celestial_fit

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Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Free Workshop to Overcome Mindless Eating
  • Free Competitor Card Deck
  • Free Food Relationship Program
  • FREE POST-SHOW BLUES COACHING SERIES
  • Food Relationship Healing & Discovery 1:1 Coaching Program
  • Testimonials
  • Work with Me
  • On Demand Mindset Coaching for Competitors
  • Live Events
  • Interviews / Features
  • Speaking
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
    • Twitter
  • Feedback
  • Contact
  • Links