How I Stopped Being the Fat Girl in One Simple Step

[HOW I STOPPED BEING THE 'FAT GIRL' IN ONE SIMPLE STEP]

Easiest way to stop being the 'fat girl'? Stop identifying yourself as the 'fat girl' and start acknowledging yourself for who you REALLY are at your CORE. 

Even if others don't rewrite their story or identification of you in their minds, you can redefine your identity in your own mind. 

I was always the chubby one who ate all her food till she fell asleep, convinced my family to order more for themselves knowing they wouldn't finish it so I could eat more by finishing it 'for' them, only wore baggy shorts and t shirts because I was 'sporty' (even though it was because I was uncomfortable in everything else and submitted to the belief that I couldn't wear the same clothing as the 'skinny' girls), and and and and the list of my identifiers goes on....

While these were identities given to me and woven into my subconscious, they were also identities I CHOSE FOR MYSELF. I allowed them to dictate my actions because they were 'just the way I was' therefore 'this is how I can and should be'. 

One day I decided to become someone else, have a new identity, write a new internal story, and I did this over, and over, and over again for years with little and big steps. 

I made the decision to be someone else and embody an identity that I wanted to embody. I stopped letting these stories define me and influence my actions. 

Now, I am the 'fit girl', the 'healthy one', the 'disciplined', the 'inspiring', the 'coach', the 'self-lover', the 'mindful', the 'well' one. 

Had I never let go of the 'fat girl' story, I would have never been able to embody who I am, and always have been meant to become, and continue to grow through.

What story do you need/want to rewrite? 

I'm opening up 4 spots for my 1:1 Self-Love, Confidence, and Mindset Mentorship Coaching where we work together to transform your relationship with yourself and your body and create breakthroughs which allow you to live a more healthy, positive, freeing, and empowered lifestyle. 

If this sounds perfect for you then send me a message to celeste.rainsturk@aol.com saying "I'm in" and we can find out if and how I can help you. 

I only have 4 spots open because I am committed to your results and invest a lot of my time and energy into my personal clients so make sure you get on this fast. 

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