Welcome to my Blog
I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
Welcome to my Blog
Left is from my first show in November 2015; I was so proud of myself and my progress and I really had come a long way.
Right is from my second show in august 2017 totally different person and mindset which helped me bring a much better aesthetic.
About the same weight in both photos maybe just barely half a pound heavier on the right (goes to show what more muscle can do!)
I thought I'd never step on stage again but now I can't imagine ever giving this up.
I'm in this for the long haul and I've been workin my butt off in the gym and staying on track with my nutrition while still enjoying lil things here and there and finding so much energy and joy from my workouts.
I've had some ups and downs for sure and will touch on that more later but I really am Staying focused and am proud of myself for that.
P.S. Still a few spots left for my new women's 30 day beta test program--see below for info.
I am running a new 30 day online group training program for women who want to burn fat while building lean muscle without developing an unhealthy relationship with food or rebounding from their results.
Requirements to be a part of my first group/beta group:
-Be a woman who has the desire to burn fat and gain muscle/strength
-Share the belief that fitness is about Building More Than Just a Body
-Be open minded and willing to commit to a program 100%
-Have access to a gym or weights/basic equipment
-Be willing to uplift and support other women in a small group setting
-Have access to wifi (all the training I do is done online--no exceptions)
-Be willing to provide a testimonial in photo and or video format.
-Be willing to invest $5/day for 30 days in the coaching alone and still have funds to continue to afford your food and gym (normally this program will be around $10-$20/day for coaching but since this is a beta test it will be cheaper for the purpose being in testing it).
Comment below 'details' or message me and I will send you the info to apply.
5 spots only; because again, I am testing. And also both your and my time is valuable so we need to optimize/maximize each minute together.
This is not for you if you want quick results that don't last. This is for you if you want to be in it for the long term gain.
SERIOUS INQUIRIES ONLY PLEASE!
P.S. Everyone who signs up for this program will also have access to my exclusive members site as a bonus ($197/mo value).
Comment below or message me to see if you are the right fit.
(We will most likely start on the 18th based on inquiries and commitments made)