Calling women into my programs by belittling their bodies has never and will never feel good to me. In fact, it would go against everything I believe.
Regardless of 'business and marketing strategy' I know, trust, and believe that the women I am meant to work with understand the true benefits of Building More than Just a Body by emphasizing the importance of self-love, confidence, mindset, behavior change modification planning, and wellness development all coming together with the proper training and nutrition program.
I know that there are women out there who can see and already KNOW that they are deeper than surface level.
We don't need to be body shamed, hated on for our size, or looked at differently because we aren't at our peak state.
In all honesty, the body is a byproduct to all the in depth work I do with the people who work with me.
The body comes with ease and genuine flow as we focus on the inner work and identity creation that comes with developing a body that serves you and makes you feel amazing.
I will never support companies, coaches, or programs built on the backs of making women feel like they are less than they truly are.
We are allowed to love our bodies.
We are allowed to feel amazing in them.
We are allowed to look after them.
We are allowed to desire change for them.
We are allowed to fuel them properly.
We are allowed to push them past their limits.
We should NEVER allow ourselves to hate on our bodies.
Last time I checked, that never got anyone results; at least not ones that lasted or felt fulfilling.
Hating on yourself can look differently for everyone, here are some examples:
-Speaking Down to Yourself
-Judging, Poking, Prodding, and Squeezing at yourself for not looking a particular way.
-Neglecting to condition your body's muscles
-Pushing feelings away and not giving yourself permission to feel and heal because you 'have to be strong so you don't have time for this'
-Fueling toxic relationships with people, food, and yourself.
-Forcing yourself to work through pain, fatigue, or low energy.
-Deciding not to listen to your body when she speaks to you.
-Ignoring the requests of your soul to truly live your most empowered, free, healthy, and fulfilling life.
these are just a few examples. Maybe some of these felt familiar to you, I know I can relate, I used to live in a self-loathing relationship with my mind and my body and my soul.
While we can and should invest in bettering our health, fitness, and bodies. We must approach it from positive energies and intentions which serve us.
When we come from a place of hatred we only generate surface level results or no results at all in most cases, and they sure as hell don't last.
There are people, companies, and industries which will make you feel like you HAVE to change yourself now. And call you out for not fitting in your dress, being able to squeeze fat on your tummy, and having thighs that rub together or have cellulite coating each surface area of your body.
These are the same companies, industry, and people (I say people because I don't qualify them as 'experts', 'coaches', 'specialists', 'mentors' or whatever they like to sell themselves to you as with their negatively backed ad campaigns) who put you on programs that only generate results for the SHORT term.
Because the problem is not your body, or your fat, or your muscles or lack there of, or your skin, or your hair, or your face, or your level of conditioning, or your performance, or your clothing not fitting, or you name it.
The problem lies deeper than that.
The problem is rooted in things like:
-Negative, non-serving mindset
-Past Experiences (even all the way back to your childhood and usually all the way back there)
-Unhealthy relationships with people, food, and yourself stemming from thoughts, beliefs, experiences, and mindset.
-Lack of fulfillment or feeling of fulfillment (even if it is unconsciously known, it can still be there and normally is)
-Desire for things which do not come and are then sought in our food, choices, etc.
-Current struggles, trials, energy, and imbalances
-Unhealed and neglected wounds
-And the list goes on...
I am sharing this with you because I am on a mission to help women start building more than just a body and truly fulfill and live out their most empowered life.
This is about taking an approach that generated physical results through inner work coming together with outward implementation and inspired action.
Your healthiest self is not only created by working on your body. Your healthiest self comes down to so much more than that. Because YOU are so much more than that.
If this resonated with you, struck a chord, or spoke to you I want to take this opportunity to invite you to start Building More than Just a Body with me.
I am hosting a retreat in nearly 4 months where we are going deep into what it takes to build more than just a body and we will be touching on, highlighting, and going further into the root of exactly this.
This is not just a retreat, it is an opportunity to change your environment with a 5 star experience and VIP treatment.
This is about coming together with 5 other women during your journey and supporting one another along the way.
You won't just be getting the retreat.
There is bonus coaching involved.
After the retreat you will be held accountable, guided, coached, and mentored by me to continue your journey through and through.
There are a few different packages available to you.
I invite you to allow yourself to go all in and truly commit to yourself and a life changing experience.
If you are interested in hearing more about the retreat and your options shoot me a message for more information and to apply or just click the link in the comments below.
The next 2 women to enroll will receive $200 off the package of their choice and a bonus gift which will be revealed upon purchase and discussion so that it is extra special to YOU.
There are 5 spots left for the retreat. I know that if you are meant to be there, you will be there. I know that if you feel called to come, you will come. I trust that the right people have read this and will make themselves a priority for this opportunity. I also know there are women who read this and felt called to work with me and will reach out to me to do exactly that, however it may look for them.
If you know that's you, I am really excited to be working with you and celebrate a new lifestyle which fulfills you on levels past the surface and truly embraces you at your core through love, embrace, strength, peace, and empowerment.
I can't wait to hear from you.
Message me or click the link in the comments below <3
The link will include info for the retreat. If you want to work with me in other ways I recommend just messaging me :)
Celeste Rains-Turk: Celestial_fit
p.s. If you know anyone who needs to see this, please share this with them, you never know, it could be perfect timing for them.