I HATED COMPETING...
After my first competition, I still was not comfortable in my body, I felt like a failure, and thought bodybuilding was an evil sport
I thought it caused disordered eating/unhealthy relationships with food, body, & self.
But in reality, I had to take responsibility. When I reflected on my journey, I didn’t start bodybuilding from a positive place of love
Just like I woke up and looked in the mirror one day very unhappy.
I also had to look in the mirror years later and remember that this was on ME, not the sport
I didn’t compete again for a about 1.5 years. I spent that time really growing internally
I found ways to love myself
I heavily involved myself in business
I immersed myself in the personal development world
I healed my relationship with food, my body, and exercise
I found my mission on this earth of helping others to Build More than Just a Body
I wrote a #1 best-selling self-help book sharing EXACTLY what I did to create so much positive, loving momentum in my life to bring me great success in every area of life
And I was being featured on big stages, awesome podcasts, and some cool websites
I was so at peace with myself, in any and all shapes and sizes and weights.
I had a positive relationship with food and working out
I LOVED myself truly, through actions, thoughts, and behaviors
That’s when I decided I was ready to compete again.
In April 2017 I signed up wit team edge and I pretty much prepped for 52 weeks with about a 12 week off season after the first show back in the game
Fast forward to now; 5 more shows under my belt.
A PROFOUND love for myself, the sport, AND a deeper meaning to my mission
I am grateful for introspection and the power of mindset work
I love that I spend my days showing others the way to their most fulfilling life through the alignment of inner work and physical results
YOU CAN TRANSFORM YOUR THOUGHTS, BELIEFS, AND HABITS TO BECOME WHOEVER YOU WANT TO BE
Start with filling in the blank; I AM _____!
For online self-love, mindset, food freedom and or body image coaching please apply here