If You Have Time to Weigh Yourself, You Have Time to be Grateful and Loving Toward Your Body

If you have time to get up, walk to the bathroom, and weigh yourself first thing in the morning you sure as hell have time to think about what you’re grateful for, what you love about yourself, and what you’re looking forward to today

So, What’s your priority going to be?
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Today I am doing a photoshoot with and I’m SO excited
Finally doing a shoot outside of a “stage lean” or “competitor lean” body and embracing where I am now

WHICH I LOVE BY THE WAY

I’m doing and did absolutely nothing to “prepare” for this shoot. I’ve drunk my water, ate my food, have had some artificial sweeteners and definitely didn’t do any extra cardio

I’m on prep right now and have been for a few months and no way would I jeapordize my progress or the way I feel for a shoot at this point
I’ve done photoshoot a hungry and thirsty and they suck. You just have headaches and never feel good enough

That’s why I’m excited for today!! To just have a shoot having fun and being me! To show others that you can feel AMAZING in your skin and transform your relationship with your body to the point where you just love and embrace her without any gimmicks or conditions

Me and Daraja Hill just discussed this on her episode of confessions of a bikini pro (it comes out in November) and she shared how much doing a shoot like this boosted her confidence and how she also did Nothing special to prep for it

I feel like it’s so easy to get caught up in where we “were” or “should be” or “will be” that we forget to be happy where we are right now

Your body is your souls greatest asset. Why wouldn’t you love and embrace her at every phase!? Especially when you’re honoring her, putting the work in daily, and making conscious choices; what’s not to love!?

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