IF YOU WANT TO LIVE A HEALTHY, FREEING, EMPOWERING LIFESTYLE; STOP DOING THIS

IF YOU WANT TO LIVE A HEALTHY, FREEING, EMPOWERING LIFESTYLE, YOU DO NOT AND SHOULD NOT BE OBSESSING OVER THE THINGS THE PEOPLE YOU FOLLOW ONLINE ARE.

If you want to have a leaner look, you do not need to go to the extremes of restrictive dieting, tracking, and counting.

If you want more muscle, you do not need to go to the extremes of top bodybuilders in the gym.

If you want to feel more confident in your skin, you do not need to go to the extreme of letting your health fall by the wayside just to find ‘comfort in your body the way it is’.

If you want to establish more peace of mind, you do not need to form a way of life like the Buddhists and meditate every day throughout the day.

If you want to be more motivated or successful you do not need to read every personal development book and follow every piece of advice or habit that the ‘gurus’ tell you to do or which they do.

If you want to have more freedom in your life you do not need to pack up, sell your home, and run an online business to live the dream with your laptop by the beach.

If you want to clear clutter you do not need to throw away everything in your life that cannot fit in one bag on your back like the minimalists do.

YOU NEED TO MAKE THIS ABOUT YOU!!

Yep, you heard me; THIS IS ABOUT YOU…AND YOUR LIFE!

If you want these things, forget about what so and so from such and such is doing and FOCUS ON YOUR DEEPEST DESIRES.

It is so easy to get caught up in following people online and think well if they have a body like that I have to follow that, if they have a relationship like that I need to do those things with my partner, if they if they if they ON AND ON!!

Because it is easy to get caught up we tend to lose sight of the bigger picture.

Aside from the fact that we don’t know everything that is going on in their life (maybe they have an eating disorder, maybe they miss all the things they threw away, maybe they wish they had just used their money to settle down) WHO KNOWS!!
Everyone is always on THEIR OWN PATH, you need to be okay with being on YOUR OWN PATH!

Just because something works for one person, doesn’t mean it will work for you. 

I see people try and try and try and fail repeatedly all because they are choosing to do things which don’t actually feel good for them, align them to their deepest desires, or which are just too much all at once.

In order to truly generate results that we FEEL AMAZING about, we have to first take an action which we FEEL AMAZING about.

Tune into your dreams, your body, your soul and ask yourself;
1. What am I truly seeking in my life right now? 
2. What do these people I follow who embody these lifestyles have on a deeper level (emotionally) that I am craving?
3. What can I learn and takeaway from these people?
4. Of these lessons, insights, and inspirations, what actually feels good for ME to do?
5. If I could do anything right now to set me up for success in ____ what would that be?
6. What sits well with my body/mind/soul/lifestyle?
7. Is this the lifestyle I REALLY want to live? Deep down inside do I really want to live like this?

Once you reflect upon these things, let them guide you to making empowering, freeing, positive decisions for yourself that make you feel SOOO AWESOME about yourself, your life, and the direction youre heading.

When we let go of this compare, contrast, and ‘must fix’ mentality we can further open ourselves up to our own soul so we can listen more, honor more, and love more of our own body, lives, and paths without preoccupying our human experience with that of others...

If you’re looking to create a lifestyle that not only gets you the results you desire but also keeps you happy, fulfilled, and empowered then contact me for more details on my customized 1:1 online lifestyle coaching programs 💖❤️💪🏻

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