The problem never lies within your ability to do something.
We are all very capable of making things work. However that looks for us, we are made to make things happen, naturally.
Our will to survive is rooted in the depth of our nature.
No matter how you slice it, your body wants you alive and well.
Unfortunately, you may have lost touch with your intuitive self...
The one who:
--Tells you how much she wants to eat
--Tells you how active she needs to be
--Tells you what she finds fun or draining
--Tells you what serves her
--Tells you what feels good
--Tells you what makes her happiest
--Tells you when she needs rest and recovery
--Tells you when she needs love or support
--Tells you everything you need to know in order to survive in a peak state.
Your body and your soul must work together in order to truly live your most fulfilling and empowered life.
While it is easy to go day by day and just making quick ditch decisions, it is not necessarily the healthiest way to live
We are meant to truly trust, listen, and serve ourselves.
When we fall into limiting patterns of beliefs, actions, and environments which don't serve us, of course it doesn't and won't feel good. But somehow, we stay there.
Our mind wants to protect us.
Our body wants to keep us safe and healthy.
Our soul wants an abundance of all things positive, serving, loving, beneficial, and beautiful.
So our mind says, 'no more change, it will be too stressful, too hard, too scary, too taxing, too tiring. we must remain here and grow this way since this is easier, safer, and more reliable'
Yet, our body is screaming at us, 'Help me, please. Stop feeding me this way. Stop treating me this way. Stop acting like I don't matter.'
Meanwhile, our soul whispers, nudges, and attempts to guide us, 'Wait. Listen. Trust me. You know what is best for you. It is okay to struggle. It is okay to grow. It is okay to be you. It is okay to want what you want. It is okay to achieve more. Change is safe, change helps you to grow. Failure is good, it helps you to learn. Every moment is perfect and every opportunity is yours to take or leave.
Please, trust me, listen to me, and serve me for I am here to bring you peace with your body and your mind, I know you well, I know what you need. Fuel me, serve me, the rest will come by default'
So, why do we ignore this intuitive soul of our being?
Why do we let the confines of our mind rule us when we can seek the open and clear spaces or create them ourselves?
Why do we ignore the body when it signals us that something is not right?
Most importantly, why do we neglect ourselves. We know what we need. We know ourselves better than anyone every could. We are so much deeper than surface level. We are in touch with our mind, we are protected by our body, but we are whole when we connect, trust, and listen to our soul because that is truly the root of who we are.
When it comes time to change our life, our choices, our behaviors, our habits, our thoughts, or even our appearance.
We must never look outside of ourselves; everything we need is within.
The growth we desire is not as much physical as it is vibrational.
We want to be at a higher frequency to attract the life we desire which has a frequency much higher than that of our current identity.
To grow, to change, to see results.
We must raise our consciousness, change our frequency, and vibrate higher.
The life you desire is not yours yet simply because your identity is not yet in alignment with the life or the results you are seeking.
To truly manifest what you desire. You must become it.
I believe that you can be, achieve, do, and have anything you desire in life with the proper focus and mindset.
I am on a mission to help others start Building More Than Just a Body by emphasizing the importance of self-love, confidence, mindset, well-being development, and behavior change modification planning strategies alongside the proper nutrition and fitness for long term, sustainable results.
I am hosting my first ever Women's Retreat in Malibu, California this Summer, June 29-July 2nd. To apply for 1 of the 5 spots left, please visit: http://bit.ly/2jmE3Mk
This is a transformative experience meant to impact you far beyond our time at the retreat.
You will walk away with clarity, knowledge, and increased confidence to truly carry out the lifestyle that best suits you, your body, your mind, and most importantly your soul.
✔️Mindset for healthy living, success, well-being, and positive results in every area of your life.
✔️Nutrition from the inner work to the outside application we are covering healthy eating both on an emotional and a physical level. No confinements or slavery to diets.
✔️Exercise and Fitness. Covering how to create a plan that is perfect for you so you walk out of there knowing exactly what your next steps are. Working out together. Using the beautiful surroundings to enhance our physiology and body function. And lots of cool classes in store...
✔️Workshops. Each day will have deep soul work where we discuss the truth and beauty in living a truly fulfilling healthy lifestyle. Learn and apply. You know me, it's not just about teaching and knowing, it's about action we take with the knowledge and skills we acquire. Wellness, behavior, mindset, fitness, nutrition, life, success, all the works...
✔️One-on-One time. Everyone will get some time with me personally to really dive into whatever it is you choose.
✔️Group support. Building a community of beautiful women from all over the world on the same journey growing together and uplifting one another. Women are so powerful when put together. Women's energies are absolutely amazing and our nurturing, loving, and badass spirits coming together will be unmatched.
✔️Your retreat. Not mine. When you sign up I have an in depth form to fill out all about YOU. So we can get the most out of the experience for you.
✔️All inclusive. You choose/handle your travel. I cover the rest.
✔️More...of course, there is always more... :)
For more information and To apply for 1 of the 5 spots left, please visit: http://bit.ly/2jmE3Mk
Celeste Rains-Turk: Celestial_fit
|Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body||