Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

Increase Your Discipline with these 6 Principles

9/1/2020

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It is no secret that in order to be successful in achieving any goal, a level of discipline is required. This means doing what needs to be done no matter what. Discipline may not always be pretty.

I have had a lot of people ask me how they can get more disciplined or improve their willpower. Honestly, I don't think it should be that big of a challenge if what you are seeking to be more disciplined in is something you feel intrinsically motivated by or deeply connected to.

However, I do believe we are all capable of growth, change, and development. In the work I have done with others, there are some ongoing key themes that I find have been most impactful.

​I decided to share the jist of that work in this infographic in hopes that it inspires some action and internal dialogue on the topic. If there is one thing I am super glad to have, it is discipline. I have always loved being complimented for my discipline and commitment to the work I do in every area of my life.

These principles help me not just in competing but in anything I set out to do. These were expanded on in detail and with further guidance within a full group coaching workshop call I did for the members of my On-Demand Mindset Coaching Platform and my 1:1 clients. If you would like to learn more about the platform, get access to more resources, and join a community of other competitors who are Building More than Just a Body then please visit: www.celestial.fit/ondemand now :)
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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise