Inner Child Exercises to Try Now!

YOUR INNER CHILD WANTS TO PLAY!


Our inner child is the most pure, innocent, and truly present part of our soul.


Everyone has an inner child within them, for some that child is left in the dark, for others it’s playing all the time, and for most there’s a good mix between the two.


Throughout my healing journey (which is never ending for us humans by the way), I was introduced to, guided through, educated on, and practiced various inner child exercises to connect with this pure form of my self.

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Our inner child can teach us sooo much. 


Just think about children outside of yourself and their playful, fun, totally IN THE MOMENT energy they embody. 


Children allow themselves to feel EVERYTHING right there in the moment whether it’s random laughter, bursting tears, or anger...


THIS is what our inner child wants for us. To embody a playful, real, vulnerable, open, loving, fun, curious, invincible energy that is untamable but totally fragile in the most beautiful way. 


Every day, most people live the same routine over and over and can get caught up in this and lose their presence within their gift of life. 


Connecting with your inner child is, in essence, connecting with the energies of your child self. 


Some of you may not have beautiful childhood memories, which can make embodying your child self a little painful, BUT this is sooo powerful for your healing journey as it will allow you to release many of the negative energies you carry and instead fully embrace the child spirit within you. 


There are 2 powerful inner child exercises that stand out to me that I would love to share with you. 


The best exercise I ever did for inner child work was at random and I cannot teach it to you because it takes away from its beauty but it is something I do with my clients on breakthrough sessions when necessary. 


#1 is all about asking your inner child for advice and help. Closing your eyes or pulling them out of your pocket or from your back and plopping them in front of you. 


#2 is all about connecting with the energy of your inner child and what they wanted/sought to then help you see what still carries over. 


I teach both of these in a short YouTube video which I have put a link to in my bio. 


Just let me know what you think once you’ve reviewed it. 


And don’t forget, I have opened up some spots on my calendar to gift you a breakthrough session with me with no obligatory sales or pitch or survey or anything like that at the end of. Just pure and genuine breakthrough making. I normally only do this for my VIP clients but this is something I’ve felt called to give to 10 people as part of my mission to truly help others raise their frequency and build more than just a body. 


Want one? Message me and we will set it up ❤️🙌🏻🤗


Lots of love to you and your inner child from me and mind 😍👧🏻,
Celeste

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