It is Okay to Be Human! It is Healthy to Feel your Emotions

How we utilize our emotions & perspective in this world makes a difference

Sadly, many have been deceived by this lie that emotions are 'bad' & being emotional is ‘undesirable'

This is unfortunate since our emotions are literally our intuitive & instinctive state of mind which means, we kind of need them...

So much beauty in life is felt, known, & experienced when major pain is known & experienced

If more people opened themselves up to FEEL deeply on ALL levels, both in darkness & in light, Imagine the ecstasy that could fill hearts worldwide...

We run from emotions sometimes, especially negative ones, because we know they require some getting through, going through, & gone through (uncomfortable)

We also deny ourselves of emotions, a lot of times positive ones, because we may not believe we are worth the celebration of them, may not want to seem overly excited, & might not want to upset others who have not experienced this or don't ever seem to

BUT THE KEY TO RECEIVING MORE POSITIVITY & MORE RESULTS IS IN CELEBRATING THE POSITIVES & THE RESULTS YOU HAVE WHEN THEY OCCUR

Example: If you want to feel better about your body, everytime you notice yourself loving on your body or feeling yourself OWN IT, EMBRACE IT, & CELEBRATE THAT MOMENT

When we allow ourselves to be humans (I know, crazy thought), we allow ourselves to be free

Because at the end of the day, being human, really means being a soul living in a body to experience all that life offers us

I encourage you to try these mantras/affirmations for more inner peace with emotions:

My emotions serve a greater purpose

I am better off when I trust & listen to my emotions

I am so happy & grateful to have such a strong intuition

I accept & love both my darkness & my light

It’s safe to feel

Feeling is Healing

My emotions guide me to make & take the most loving steps for myself every day no matter how powerfully low or high they are because they reveal lessons to me
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Remember, your emotions, are your little nudges from your soul reminding you of the path you’re on, encouraging you to learn new lessons & embrace the present

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