It's Not About the Food; Healing Your Relationship with Food on a Deeper Level

Peace with all food can only be found when you evaluate the associations you have with food, definitions attached to your identity that influence your eating behavior, and the resistance you have to actually challenging your own norms that are limiting you

Until you are willing to take an approach that goes beyond surface level, food will always be about the food

But when you dare to dig deeper, you can free yourself of the expectations and restrictions or beliefs that perpetuate your negative emotions and behaviors with eating

Healing your relationship with food doesn’t mean you give up your goals and let yourself go or completely bypass consideration for your ideal self or even your ideal physique

I help competitors heal their relationship with food so they can adhere MORE and in ways that support their ideal self, ideal relationship with food, and long term vision

If you want to start your journey to improving your relationship with food or even just digging deeper so you can have more fulfilling, successful, and empowering preps, improvement seasons, or lifestyle altogether then I invite you to enroll in my 8 day free food relationship healing series

8 days of direct guidance and even 1:1 support from me (should you choose to take advantage of it) the whole way all focused on you embodying that healthy mindset in your relationship with food all year round no matter what season you’re in or goals you have

I’ve helped amateurs, pros, non athletes, retired athletes, and future competitors

It’s built for those who are ready to end nagging thoughts of food, constant fear, guilt or shame, being out of control with food and refeeds or “off plan” items, and tired of letting themselves down over and over because there’s a misalignment between who you want to be and who you’re showing up as

Enroll now at www.celestial.fit/foodseries

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