Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

It's okay to not be okay

8/21/2016

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Dear reader, you may not know this yet but I feel called to share this with you right now.
Maybe you do know but you haven't been reminded recently. Or maybe it's just nice to hear it from someone else.
I want you to know that it's okay to not be okay. It's okay to have feelings. It's okay to be emotional.
You're allowed to feel
You're allowed to 'just be' sometimes
You're allowed to sit and breathe
You're allowed to cry
You're allowed to be human
Believe it or not, you don't have to be perfect all the time.
One of the best things I've ever been reminded of is that I am 'not a robot'
Also know 
You don't have to be suffering 
You don't have to struggle
You don't have to hide 
You don't have to shy from yourself
You don't have to push away
You don't have to ignore
You don't have to fight 
You don't have to feel bad
You don't have to agree
You don't have to know
All you have to do right now, in this moment, is give yourself permission.
Permission to do whatever you want
Permission to feel however you want
Permission to feel differently
Permission to live life 
Permission to have higher standards
Permission to succeed
Permission to be acknowledged
Permission to have knowledge
Permission to have purpose 
Permission to share
Permission to love 
Permission to be yourself
And release
Release limiting beliefs
Release old behaviors
Release negative patterns or habits
Release thoughts
Release the 'can't'
Release the 'should'
Release the 'how'
Release the 'what if it doesn't work'
Release yourself from these ties
Then move
Move forward
Move into your power
Move into your space
Move into your best self
Move into your higher identity
Move into your best life
Move into your new normal
Move into your new beliefs
Move into your self
And embrace
Embrace a new life
Embrace a new you
Embrace a feeling of 'Ahhh yes'
Embrace a knowing
Embrace a sense of calm
Embrace a wholeness
You have the ability to
Turn goals into plans
Turn dreams into reality
Turn failure into success
Turn doubt into belief
Turn sabotage into motivation
Turn yourself into whoever you want
It's all up to you to ignite this ability and accept that you have it.
It's up to you to overcome.
It's up to you to choose. It's up to you to commit.
Everything in life is energy. It's all a belief. It's all a choice. You get to make everything into anything you desire. 
Be it time perception, success, health, wealth, family, relationships, and more.
You get to choose your reality.
Wherever you are right now there are two things to know.
1. It's all absolutely perfect 
2. It's your current standard
Ask yourself, do I want to raise this standard?
Then ask yourself if you truly deserve to raise the standard.
Then decide when the standard is being raised.
Then go raise your standard.
At any point in time in your life you have choices to make. There's a decision being made by you every couple seconds or minutes.
Consider that your heart decides to beat for you, to keep you alive, to sustain YOU.
without you asking it to
Consider that as a sign.
A sign to show up 
A sign to be you 
A sign that there is a reason you are here, there is a purpose you are meant to serve, and the world needs you.
Consider it as an empowerment
Empowerment to give to yourself
Empowerment to receive 
Empowerment to have everything you desire
Empowerment to accept that you deserve more
Empowerment to own who you are
Honor yourself, honor the beauty of 'just being'. 
Honor through respect
Honor through love
Honor through belief
Honor through acceptance
Honor through care
Honor through health
Honor through pursuit
Honor through living in your light.
Life really is a beautiful thing. To be alive is a beautiful thing. Let's acknowledge this inexplicably amazing miracle of the universe, the stars, the earth, and the vast uniqueness we have readily available all around us.
It's time.
Building More Than Just a Body
Celeste Rains-Turk: Celestial_fit
Celeste Rains-Turk
I felt called to share with you, so if you feel called to share with anyone, share; you never know how it can help until it does.
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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
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    • Pinterest
    • LinkedIn
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  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
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