Jayla Shares 4 Things that Helped her Begin her Journey to Food Freedom

My client Jayla completed the 5 week Food Relationship Healing and Discovery Program with me recently and made this quick video to express where she was before the program, the major takeaways and breakthroughs she had from our process, and why she encourages others who could be struggling with things like:

• Food guilt
• Overeating
• Stress
• Over-restriction
• Shame & embarrassment
• And other food / eating related challenges to join this program too

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She shares how we worked together to start reprogramming stress, identifying her triggers, facing fears, and having a hopeful & positive community helped her to begin her journey to food freedom

I am so happy to have worked with Jayla and love her commitment and effort in this process

She continues to work at this consciously and her dedication to doing the work necessary is the biggest thing!! Guarantee you that every person you’ve seen make a video like this from my program was invested in the work from the very beginning
Ready to commit to a better relationship with food and your body?

Want to get the most out of your goals and leveraging your mind in your favor as you work for the reality you want day in and day out

Click HERE to apply for my 5 week food relationship healing and discovery 1:1 coaching program