Know Your Values to Develop a Deeper WHY

If you peel back all your layers, What is left? What truly matters to you in the core of your soul?

When you know your true core soul codes, you can unlock a why more powerful than you’ve ever known

So when you go to the gym it’s not to “lose the fat” or “look x way” or “feel good in my skin” or “get stronger” but maybe it is also;

To connect with more people at the gym which satisfies a value such as community or connection to others

Or maybe you value freedom and going to the gym allows you to release stored energy or stress so you can show up to your job or for your business with more peace and presence which gives you the opportunity to grow in your career or biz

Or maybe you value family and going to the gym allows you to invest time in yourself so you can be more present with them or so you can set positive examples or empower them or be able to run and play and be active

Or maybe you value impact and by going to the gym you’re able to inspire and motivate others to do the same or show up for people with more energy and confidence so you are able to go much deeper with them and help them even more

I COULD GO ON

There’s an exercise I take a majority of my clients through that helps them identify their core soul codes and then connect their goals to them for greater and deeper WHYs

If you need more motivation, feel like life’s just meh or its Groundhog Day, take a moment to really think about what matters to you at your core and how achieving / committing to all that you are helps you further satisfy those values🙌🏻


Would love to hear what yours are!! Comment below!⤵️

For me, family, freedom, impact, passion work, and fun/fulfillment, are some of my core values. In this picture, all are somehow represented. ❤️🙌🏻🏞

THINK OUTSIDE THE BOX, DIG DEEPER!!☺️

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