Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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Welcome to my BlogI write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
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![]() Have you noticed this too? Self-love is the prerequisite to sustainable, enjoyable, and conscious decision making Not just in fitness of course, but I’m anything! I fully believe that when we love ourselves it is easier to take care of ourselves because, well, LOVE Unconditional love Just like what many of us seek from others, we must provide that to ourselves So if you want to take care of your body more...ask yourself where you need to heal, love, honor, listen, and support your body more It’s not a matter of just changing shapes THEN loving your body It’s about LOVING your body and reaping the reward of the care and consciousness that comes with that Plus, when you love YOURSELF you’re also going to be more inspired to pursue your goals and make positive decisions to achieve them If you struggle with this concept just reflect it onto something outside of you and your body Think of it like you and your significant other The more you fell in love, the more comfortable and willing you were to care for them, look out for them, cater to them, and make them happy Simply put, your answer to establishing greater habits comes from loving yourself
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Celeste Rains-Turk
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