Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

Make a New Game Plan Before you Give Up on the Game

7/12/2019

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When we are in season competing show after show going for the next best placing or finally getting that NQ or for some working their way up to first callouts at a national show or their pro card or points for the Olympia, there tends to be this intense attachment to the end result

When really as competitors, we sometimes just need to make one minor tweak-physically & or mentally

Sometimes it’s not a full improvement season and other times it is

Sometimes it’s the way your bikini was sitting on your body and sometimes it’s your shape

This sport is objective yes, but we can’t deny that we all go into it with a game plan and of course train according to the criteria

Maybe your game plan is to do x y z shows because a physique like yours was rewarded in the past then you go and you look too lean or too full next to everyone else

This doesn’t mean YOU failed or YOU suck at this and can’t make it in the sport or your physique is not A1

It just means you need to accept that it wasn’t your time at this show, move on, and go back to the drawing board

We ALL are competitive
We ALL want to win
We ALL are working our assess off
We ALL have a game plan
But there can only be one crowned winner

Many champions look at a loss as a variable but not a defining factor

They know that there are so many things that go into wining the “game” and because they truly love it, they play anyways

They improve their game on all levels
They own their mistakes or downfalls as a competitor
They keep a level head
They LEARN
A lot of the ones who really really want it, get tested over and over and over again

Some give up
Some blame the game
Some move forward with a new plan


It’s not so much about “not being good enough” or “ready” or “what they were looking for” it’s more about being willing to push anyways and understand that sometimes you just have to bring the right game plan to the right game and run every play with confidence

At the end of the day though, even the person who came out on top has to have a game plan for the next show.

She just gets to wear a crown while she drafts hers up

😉❤️💪🏻👑
Just keep going!


&&&
#buildmorethanjustabody

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • Podcast Party
  • Registration for Online Event with Nicole Ferrier
  • CUTIES
  • free trial to on-demand platform
  • Merchandise