Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Overcoming Goal Related Overwhelm

6/1/2019

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People do not fail to achieve as much as they fail to rewire what they believe

The mind determines your success before your actions do

Regardless, action is necessary

But action without positive momentum or force is just the same old actions you could have taken yesterday

The only way your results can be different is if your mind has changed your actions and your actions have changed your mind

A lot of us can get sooo caught up in all the things we want to accomplish, start, or do that we forget what the whole point of it was in the first place

Most goals are set with the intention of making our life easier, more enjoyable, peaceful, or fulfilling

But then we go head first into a pool of goals only to belly flop in the realization that they are stressing us out more than anything

Sure, the first few days, or even weeks are like frikkin fire in your belly, but then we get a bit overwhelmed.

You know that feeling; like you can't actuallly handle this, you can't possibly add another thing onto your plate, or you are just wayyyy confused with where to start!

So, Why do we get overwhelmed?

Overwhelm is a sign of an identity disconnect. It is a great signal to us that we have some more work to do

Until we clear out our old identity, at least the parts that don't serve us in accomplishing the goals we have set to make habits,

then we just have a ton of space in our mind being occupied by an old version of ourselves thoughts, actions, & beliefs running the show

So, I made this little guide for you to look back on next time you feel overwhelmed!

IF you choose to implement these, I truly believe you can be more successful with your goals

DO THIS WITH THE INTENTION OF BEING TRULY READY TO IMPLEMENT & ACT UPON YOUR DISCOVERIES

P.S. struggling to really bring your identity, the way you see yourself and live your life, into alignment with your desires? Contact me and I’ll be happy to work through this with you❤️😊

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    Celeste Rains-Turk
    Celestial_fit

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Free Workshop to Overcome Mindless Eating
  • Free Competitor Card Deck
  • Free Food Relationship Program
  • FREE POST-SHOW BLUES COACHING SERIES
  • Food Relationship Healing & Discovery 1:1 Coaching Program
  • Testimonials
  • Work with Me
  • On Demand Mindset Coaching for Competitors
  • Live Events
  • Interviews / Features
  • Speaking
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
    • Twitter
  • Feedback
  • Contact
  • Links
  • PODCAST WITH PURPOSE PROGRAM