Welcome to my Blog
I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
Welcome to my Blog
When you know you can trust yourself, your body, your coach, & the timing of the universe there’s really nothing to worry about
I am so grateful my show is still happening in 2.5 weeks despite it being moved to a new location
I am so excited because I’ve never brought a better package than this and I’m seeing changes in my body daily
What’s even better is that my mind is in a total state of ease
I’m just doing what I love daily, showing up for myself, & enjoying every moment!!
Nothing feels forced or off or out of alignment
I remember times in the beginning of my journey as a competitor that things sometimes felt super rocky or even dreadful & would often leave me struggling sooo much through the end of prep or coming out of a show
That was because my mind, my choices, and my process did not feel fully aligned with myself, my life, or my needs (recipe for post show blues!)
I’ve come a long way with my reason for competing, my commitment to it, & how I go about it altogether
It’s allowed me to not just sustain and continue to progress since my last improvement season but it’s allowed me to develop a whole new mindset and outlook on this sport
I see myself growing for years to come & embracing this time I have now as a celebration of past experiences & present choices
It’s powerful to have such strong communication with my body, such freeing & empowering conversations in my head, a positive image of my body to point where change is art & science not judgment & criticism, and such a positive relationship with ALL food, ALL my choices, and ALL of my energy expenditure & preservation
There’s no way to put it in words that can capture how it feels
That’s why I find so much joy in my passion & purpose of helping other competitors BUILD MORE THAN JUST A BODY so they can experience the same type of inner peace, knowledge, freedom, empowerment, success, ease...Through every prep, improvement season, & any lifestyle phases!
To learn more about how we can work together or get access to free resources Iike the competitor mindset card deck or the food relationship series visit www.celestial.fit/links