Progress Check-Ins 12 Days Post Shows

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12 days post competition.

Though weight does not define us, it can be a great guide for competitors like me and currently I'm sitting at 124.6 which is 2 pounds above where I was at the day before my show and maybe 4-5 pounds above stage weight (also the lowest I've been since stepping off stage as my body has been adjusting a lot!)

While 'off season' is important for GAINING muscle, it's important to especially stay on track the first 4 weeks post competition for the body's sake❤️

I'm doing this out of pure love for my body and commitment to honoring the hard work I've done for years and years now. I value every minute, ever dollar, every meal, every tear, EVERYTHING I've invested too much to let it go.

I'm smiling because I am so proud of how much work I've continued to put in since my show.

As many of you know, after my first show I had a HORRIBLE rebound physically and mentally but NOT this time. I am killin it everyday to stay on track, I am thinking about bringing a BETTER package everyday to my next show, and I am staying positive all while tracking foods within my macros and calories, keeping sugar intake low, and ENJOYING every meal and every workout.

This is a journey and there is NO point in hating every step of the way so I am committed to LOVING the process and I totally am.
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Right now I am hoping to compete in Vegas on feb 10 but we will see what my coach thinks as I'm either coming back BETTER or not at all... especially because this means I'd probably prep through my bday (early December) and holidays but I'm willing to do what it takes for myself so we will see...