Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

PROTEIN PIZZA

6/6/2015

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I know it isn't the best picture I accidentally broke the crust during the flip :/ but it allowed me to try a few different toppings!:)

CRUST:

1/2 cup egg whites or three full eggs

1/4 (approx 1 scoop) Unflavored whey protein powder

3/8 oats

Optional items for crust:

Salt and Pepper

1tblsp pea protein powder

Use hand held blender or processor and blend to a batter consistency

Non-stick pan sprayed with coconut oil or non stick oil

Before adding batter, Heat pan until it is hot

Add half of the mix to the pan and spread it thin

Turn heat to medium so it cook through without burning

Flip when bottom is done

Remove crust from pan, add tomato paste (I used no salt added diced tomato w/ green chiles bc we actually didn't have plain tomatoes like I thought we did and I blended them to Make a paste)

Add cheese (I use almond cheese not actual cheese)

Add any other desired toppings. Pineapple was my whole family's favorite but we also did turkey bacon which was also yummy and of course plain cheese but the possibilities are endless

Put in oven at normal oven setting for bout 10 min or until cheese is melted!

This recipe really surprised me. I found it online but I really tweaked it to fit my plan and my likings!

Let me know what you think! ENJOY:)

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Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
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    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • free trial to on-demand platform
  • Merchandise
  • Tampa