1/2 cup egg whites or three full eggs
1/4 (approx 1 scoop) Unflavored whey protein powder
Optional items for crust:
Salt and Pepper
1tblsp pea protein powder
Use hand held blender or processor and blend to a batter consistency
Non-stick pan sprayed with coconut oil or non stick oil
Before adding batter, Heat pan until it is hot
Add half of the mix to the pan and spread it thin
Turn heat to medium so it cook through without burning
Flip when bottom is done
Remove crust from pan, add tomato paste (I used no salt added diced tomato w/ green chiles bc we actually didn't have plain tomatoes like I thought we did and I blended them to Make a paste)
Add cheese (I use almond cheese not actual cheese)
Add any other desired toppings. Pineapple was my whole family's favorite but we also did turkey bacon which was also yummy and of course plain cheese but the possibilities are endless
Put in oven at normal oven setting for bout 10 min or until cheese is melted!
This recipe really surprised me. I found it online but I really tweaked it to fit my plan and my likings!
Let me know what you think! ENJOY:)
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