![]() Have you heard my episode on Rawring Twenties Podcast yet?! Can’t wait to hear your thoughts on the show! You can listen on iTunes now here: https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855?i=1000509655620 I personally have been listening to the show since they invited me on and now can’t get enough! Brenda and Julia are such a dynamic duo and I’m so grateful they brought me on their incredible platform! Reposting this video & the caption below from the podcast IG page: “Available now! Our episode with Celeste Rains-Turk! Celeste is the Best-selling Author of “Believe Your Way To Badass", The host of "Confessions of a Bikini Pro" Podcast, a Bikini Competitor, and a Mindset Mentor Celeste Rains-Turk specializes in helping women make peace with food, their body and their goals using psychology, personal development, mindfulness, and her signature PTG Process She has a bachelor's degree in psychology and is currently pursuing her Masters Degree in Clinical Mental Health Counseling and has made it her mission to help others Build More than Just a Body™ • IN THIS EPISODE... ♥ Background on her story ♥ What made Celeste want to go back to competing ♥ Celeste's methodology / philosophy when it comes to having aesthetic / fitness goals ♥ How physique/weight loss goals relate to being more than a body ♥ If one can fully struggling from binge eating ♥ How to navigate the fear of slipping back into old disordered behaviors ♥Healthy measures and precautions someone can take to be proactive in prioritizing their mental health ♥ Warning signs on when to stop pursuing fitness goals ♥ Motivation tips and tips for success & more! RAWring Twenties Podcast is presented by eBay, the world’s best destination for discovering great value and unique selection EBay and Bleavpodcast [network]” Hope you love it! Let us know your big takeaways :)
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Celeste Rains-Turk
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