Welcome to my Blog
I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!
Welcome to my Blog
Thank you 2019!❤️
I am so grateful for all the friends I made & the people I grew close to
I am so thankful for the growth of “Confessions of a Bikini Pro” podcast. Every athlete has been a pleasure & always amazes me
I especially loved doing coaches week & how much of a difference it made for many of you!
I am most grateful that my podcast has allowed me to form some amazing connections like the partnerships I have established with Team Elite Physique, Bikini Competition Academy, and SO many more, would be too many to even list!
I am so happy my business has made more of an impact directly & indirectly this year than any other
I served OVER 100 women in making peace with food, their body, & their goals so so fulfilling
Many clients gave testimonials or sent wins to me that meant the world & I frequently revisit for a reminder of the importance of my mission BUILD MORE THAN JUST A BODY
It has been nothing short of humbling. To know many trust me & commit to my process. It’s Not something I take lightly
Not to mention the indirect impact of my content through social media, my book, my freebie gifts, & my podcast. I teared up so many times reading your messages & appreciation or shared posts for all of it
I hosted my 1st event ever with an absolutely incredible group of women & immediately got the next on the calendar (25 days out omg!!)
I healed my menstrual issues naturally & have had my cycle for almost 1 year
I traveled with my family 2x & had so much fun with them
I graduated with magna cum laude for my bachelors degree in Psychology
I started my Masters in Clinical Mental Health Counseling
I took on more independence than ever before which I wanted to accomplish by 23 & I did
I got featured in Arianna Huffington’s Thrive & Addicted2Success as well as some amazing podcasts (see all those features HERE)
I learned how to be more flexible / loosen reigns without sacrificing my results
I spoke in NY & spent time with my lil biz family there
I satisfied my core values & learned a lot about myself
I’m ready for more! Thanks for being part of it❤️