5 Ways to Reframe Limiting Thought Patterns

1. “This is so restrictive”
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“I am grateful I have the ability to choose what is best for me and my current goals”

2. “This can’t get worse!”
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“I am blessed to know better and equipped to get through this”

3. “I hope I don’t have to do anymore of this”
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“I am asked to do things I am capable of doing, my value & potential is limitless”

4. “I always mess this up”
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“I’ve had so many opportunities to learn that every time, I’ve improved, my pattern is actually improvement”

5. “What’s the point anyways”
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“I am open to possibility. Even when it’s challenging, I choose to find purpose and meaning in everything because I trust that if I started this, I am meant to finish it”

Can you think of any you want to shift? Comment them below and maybe we can brainstorm! Or type a reframe for your own to make it real and implementable!

#BUILDMORETHANJUSTABODY

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