Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
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Blog

Self-Efficacy is a Key Player in Doing Something Effectively

10/4/2019

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Research suggests that if we do not believe, or if we have limited belief, in our ability to do something, even if we know what to do, we will not be as effective in doing it

So if you know how to do something but you don’t believe in your ability to do it, you won’t be as successful as if you did believe

In other words, it’s not enough to just ‘do the do’

To fully benefit, you must believe you are capable and flex that #selfefficacy muscle

To clarify, this is not about ‘believing in yourself’ this is about ‘believing in your abilities’

Believing in yourself is powerful BUT not as powerful as believing in yourself, having the process, and believing you can implement it successfully

Want to start believing in your abilities?

Want to know what to do to get to your next best self?

Want to believe that it is not only possible for you but it is literally there for you to take right now?

When I committed to my personal development, I was able to see the action steps needed to step into my next level identity so much more clearly

The more I loved myself, the more my journey was fueled by love

And through all of this I became aware of some core principles for moving forward in any journey...Want to know what they are?

Order your own copy of my #1 Best Selling Book, ‘Believe your way to Badass, The interactive guide to redefining your beliefs, developing your self-love, and manifesting your way to your best, most badass self’ on Amazon today!

To find out 😊

Can’t wait to hear how this book helps you transform your life like hundreds of other readers / implementers globally

I love that people of all ages are diving in and applying the tools and exact step by step strategies I provide into their life every day

It has even been featured on various sites as a top recommendation😭❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a question? Shoot me a message!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥P.S. if you order, send me a screenshot of your receipt, I got something else you might like 😉

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    Celeste Rains-Turk
    Celestial_fit

    Let's Build More than Just a Body

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  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Contact
  • About
  • Limited Edition Crop Top
  • free trial to on-demand platform
  • Merchandise
  • Tampa