Showing up Every Day to get the Most out of the Process

When you act & think in alignment with your goals, your level of fulfillment will increase while your anxiety, concerns, or lack of trust in yourself will decrease

@nadzzilla was an amazing client to work with. She definitely practices what she preaches & showed up every day of the program.

I can remember thinking that that’s what made her an IFBB pro, she’s a person who does what they say they’re going to do, commits to being next level at EVERY aspect of bodybuilding especially beyond surface level.

You don’t have to avoid emotions or social events or triggers & you can be at peace with food without trading in your goals for it.

I am humbled every time someone chooses to invest in and trust in me on their journey. I do not take it lightly. Which is why I love when clients are ready to do what it takes.

People have asked me what it takes to be successful in my program and when I tell them it’s about showing up day in and day out for the process, being honest and willing to work through the challenges even when it seems risky or scary, and be willing to get into uncomfortable topics I can always tell by their response if they’ll be VERY successful or successful “enough” for themselves.

Those who show up in my program 100% usually get way more than they expected out of it.

Those who show up 70% get around what they expected & sometimes more.

Those who show up less than that get lots to take with them but they aren’t as steady in the integration phase so they won’t be able to progress as much beyond that in my PTG process.

We can’t rush something as important as your relationship with food or improving your mindset, that would be irresponsible.

BUT if you prioritize it and invest in yourself with time, energy, and finances you’ll find that by improving your mindset you get more out of whatever season you’re in, plan you’re following, and journey you’re on.

So excited to be working with new women every week and witnessing their incredible breakthroughs.

For more success stories, information about the program, and to apply to work with me in the 5 week food relationship healing & discovery program visit: www.celestial.fit/foodfreedom.

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