Celeste Rains-Turk; Celestial_Fit International and Building More than Just a Body
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Merchandise
  • Contact
  • About

Welcome to my Blog

I write a new blog almost daily! Feel free to comment, share, and connect with me! I love hearing from my readers!

Showing up Every Day to get the Most out of the Process

6/3/2021

0 Comments

 
Picture
When you act & think in alignment with your goals, your level of fulfillment will increase while your anxiety, concerns, or lack of trust in yourself will decrease

@nadzzilla was an amazing client to work with. She definitely practices what she preaches & showed up every day of the program.

I can remember thinking that that’s what made her an IFBB pro, she’s a person who does what they say they’re going to do, commits to being next level at EVERY aspect of bodybuilding especially beyond surface level.

You don’t have to avoid emotions or social events or triggers & you can be at peace with food without trading in your goals for it.

I am humbled every time someone chooses to invest in and trust in me on their journey. I do not take it lightly. Which is why I love when clients are ready to do what it takes.

People have asked me what it takes to be successful in my program and when I tell them it’s about showing up day in and day out for the process, being honest and willing to work through the challenges even when it seems risky or scary, and be willing to get into uncomfortable topics I can always tell by their response if they’ll be VERY successful or successful “enough” for themselves.

Those who show up in my program 100% usually get way more than they expected out of it.

Those who show up 70% get around what they expected & sometimes more.

Those who show up less than that get lots to take with them but they aren’t as steady in the integration phase so they won’t be able to progress as much beyond that in my PTG process.

We can’t rush something as important as your relationship with food or improving your mindset, that would be irresponsible.

BUT if you prioritize it and invest in yourself with time, energy, and finances you’ll find that by improving your mindset you get more out of whatever season you’re in, plan you’re following, and journey you’re on.

So excited to be working with new women every week and witnessing their incredible breakthroughs.

For more success stories, information about the program, and to apply to work with me in the 5 week food relationship healing & discovery program visit: www.celestial.fit/foodfreedom.

Apply for the Food Relationship Program!
0 Comments



Leave a Reply.

    Picture

    Celeste Rains-Turk
    Celestial_fit

    Fitness, health, life, wellness and personal related posts!

    As a thank you gift from me, I am giving away access to my Killer Confidence Course. You can get free access by clicking HERE

    Categories

    All
    Client Stories
    Competitor's Blog Series
    Food Freedom
    How To Love Yourself
    Personal
    Rants
    Recipes
    Who Am I?

    Archives

    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

Privacy Policy
Disclaimer
Photos used under Creative Commons from Robert Gourley, Danijel J, Neeta Lind, Brian PDX, Stefano Merli, frankieleon, j_lai, Gudlyf, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Arya Ziai, SuperFantastic, Ruth and Dave
  • Home
  • Confessions of a Bikini Pro Podcast
  • Blog
  • Work with Me
    • On Demand Mindset Coaching for Competitors
    • Food Relationship Healing & Discovery 1:1 Coaching Program
    • Post-Show Personal Development Program
    • Podcast with Purpose Program
    • Speaking Engagement Request
  • Live Events
  • Freebies
    • Free Post-Show Blues Coaching Series
    • Free Food Relationship Program
    • Free Workshop to Overcome Mindless Eating
    • Free Competitor Card Deck
  • Testimonials
  • Interviews / Features
  • Links
  • Social Media
    • Instagram
    • Facebook
    • YouTube
    • Pinterest
    • LinkedIn
  • Merchandise
  • Contact
  • About