Signs of Deep Self-Love

❤️ consistent nourishment & movement of the body which provides your soul a home for this human experience

❤️ willingness to accept parts of yourself that are hard to look at and learn ways to communicate with those parts to support your whole being

❤️ dedication to feeling emotions and learning from them as they provide insight into values, needs, history, desire, and yourself

❤️ choosing to see your innate enoughness even when you make mistakes, are hurt, have let yourself down or not met a standard, and don’t feel valuable

❤️ letting yourself be loved by others

❤️ expressing yourself fully and openly even at the risk of loss or pain because you know you’re worthy of the potential for and inevitability of love, support, community

❤️ making time for yourself on a daily, weekly, biweekly, etc basis

❤️ recognition and celebration of unique gifts that are all you without titles, statistics, or labels…celebrating you for being you

❤️ following through on goals when difficult and also knowing there are times to adjust goals in an effort to support consistency & achievement

❤️ prioritizing your peace of mind over your pace of growth, status development, outcome achievement

❤️ deciding every day that you deserve time with yourself and space from external sources because you know your relationship with self is as sacred as one with a higher power that made you

❤️ setting boundaries and communicating with love and consideration for self and others

❤️ making an effort to connect even when you just want to isolate

❤️ proactively preparing for a time when a less than best version of you may become dominant & need extra support

❤️ acknowledging that even though others may be commended for being a certain way or doing certain things it does not mean you must emulate that to be worthy or valid

❤️ taking time to recognize & repair past wounds, unhealthy beliefs, disordered behaviors, & stinkin thinkin even when these things can be providing comfort or coping for us in many ways

❤️ trusting your gut & honoring internal nudges

What are some others? Comment below! I’m out of caption space 😜
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